Have you ever told yourself: “I’ll get to that later…”Only to realize later became next week, next month, or never? If you have ADHD, you’ve likely lived this cycle more times than you can count. I'm here to tell you - You’re not lazy and your brain isn't broken.  You’re just stuck in a patte...

Wondering where I've been? I know, I know... I've been quiet for over a month. My husband and I decided to move full time to our happy place in Fenwick Island, Delaware. And outside of client work and a speaking opportunity coming soon, I was focused on getting the house packed and getting out...

This morning, I was reviewing the priorities people chose in the masterclass again and I was so inspired! I've been enjoying some holiday time with family, including an absolutely amazing freezing cold Saturday cheering on the Nittany Lions as they beat SMU. Couldn't get a better birthday gift!...

I’ve spent most of this morning getting some things organized around the house for Christmas. Which has given me lots of time to think. And what’s on my mind (bear with me I have a neurozesty brain) is flag planting and flowers. We watched the Michigan v Ohio State football game yesterday. An...

There are soooo many details, she sighed.I spend hours making everything perfect - finding the perfect item in just the right budget for my clients.Next thing you know it’s 5pm and I have to rush home to pick up my kids and make dinner.The day is gone and I still have 3 other client projects to f...

I sat in the client meeting discussing our next steps in their construction project. It was time for a delivery of wood, 2 by 4s, the things used to build the walls. The word escaped me. Across the table he said “Lumber.” We all laughed and laughed. Chemo brain had struck again. While I’ve ...

A well-organized calendar isn't just about knowing what's next on your to-do list. It's about creating a life that feels more manageable and enjoyable. Wouldn't you love that? One of my tricks is to schedule everything, even time for myself. Yes I slot in my yoga class and my evening walk wit...

A well-organized calendar isn't just about knowing what's next on your to-do list – it's about creating a life that feels more manageable and enjoyable. Wouldn't you love that? One of my tricks is to schedule everything, even time for myself. Yes, I slot yoga and my evening walk and date night ...

I took the holiday weekend off. I wasn’t quite sure how I would pull it off until I finally just plain old shut the door to my home office and didn’t sit at my computer for 3 days. The world didn’t end. My inbox isn’t too inundated, surprisingly. And I feel refreshed and ready to create magic...

Ever feel like you’re drowning in emails before you even start your real work? It's a common struggle, especially for those of us with ADHD or busy business lives. But here’s the good news: small changes can make a HUGE difference. They worked for my client, Courtney! Here's her story in her ...