Searched: "productivity"
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For years, I ran on caffeine, chaos, and guilt. And eventually? I hit a wall. ADHD burnout doesnât happen overnightâit builds slowly. You overcompensate. You push harder. You try to keep up with systems that were never designed for your brain. Until one day, your brain simply s...
Iâve been choosing a âword of the yearâ wrong this whole time. And honestly? It almost broke me. For years, I forced myself to pick something that sounded impressive. Productive. Like what a âgoodâ productivity coach should choose. But trying to live up to words that looked good on paperâyet fe...
There's this invisible rule that says you have to power through grief, show up perfectly for the holidays, and keep all your commitments, especially as women. But what if that rule is actually destroying the very peace we're desperate to create? Picture this: You're holding a glass of water. No...
Because you donât need more willpower â you need more grace. There was a trunk sitting in Mollyâs house for years. Inside it? Hundreds of medical records from her daughterâs birth â surgeries, hospital notes, insurance forms. Every time she looked at it, her chest tightened. So she closed the l...
The calendar flips to June, and suddenly thereâs a subtle pressure in the air. You blink and realize the year is halfway overâand youâre livinâ on a prayer. The goals you set in January? Youâve rocked some. Youâve whiffed others. Some are still chilling on that dusty to-do list where good intent...
Have you ever told yourself: âIâll get to that laterâŚâOnly to realize later became next week, next month, or never? If you have ADHD, youâve likely lived this cycle more times than you can count. I'm here to tell you - Youâre not lazy and your brain isn't broken. Youâre just stuck in a patte...
Wondering where I've been? I know, I know... I've been quiet for over a month. My husband and I decided to move full time to our happy place in Fenwick Island, Delaware. And outside of client work and a speaking opportunity coming soon, I was focused on getting the house packed and getting out...
I get to do my own taxes this year.Well not really ALL of my taxes.But a good deal more than Iâve had to do in the past.My bookkeeper is changing her business. My accountantâs phone line is disconnected. She was terribly ill and Iâm worried for her. AND my computer bit the dust, so I lost my very...
This morning, I was reviewing the priorities people chose in the masterclass again and I was so inspired! I've been enjoying some holiday time with family, including an absolutely amazing freezing cold Saturday cheering on the Nittany Lions as they beat SMU. Couldn't get a better birthday gift!...
Iâve spent most of this morning getting some things organized around the house for Christmas. Which has given me lots of time to think. And whatâs on my mind (bear with me I have a neurozesty brain) is flag planting and flowers. We watched the Michigan v Ohio State football game yesterday. An...
