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How Do You See Yourself #adhd #adhdawareness #adhdbrain #self-care #selfcareadhd #selflove Feb 03, 2024

The eye doctor dropped the bomb – bifocals.

Just not happening.

I crossed my arms and shook my head with an adamant no.

Except, it is happening.

And so much more.

I still feel about 40 even though my eyes are telling me otherwise.

After much negotiation, we landed on bifocal glasses with a...

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Managing Grief with ADHD #adhd #mentalhealth #self-care #selfcompassion Jul 08, 2023

 Grief Trigger Warning - If this topic isn't for you, please don't hesitate to skip today's newsletter. Taking care of yourself is your most important priority. I honor that and will happily see you next week.

Betty had cancer again.

The metastatic kind.

The kind that means you have...

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