Think back to the last time you said “sorry.”

Not because you truly hurt someone, but because you thought you might have inconvenienced them. Or because you needed help. Or because you were simply taking up space.

I notice it in myself when my anxiety ramps up. And the “sorry for…” list? It’s endl...

As we do every July, business manager extraordinaire Cj and I took a long hard look at the background in the business. 

What’s running well and what’s not?

Where do we need to add, delete, make improvements?

We realized that most of my clients are midlife diagnosed women. 

So let’s really tal...

You sit down to you laptop/desktop and instantly feel it:

🌀 The overwhelm
📂 The downloads you meant to sort
📧 The inbox you dread opening
🧠 The shame spiral that whispers, “Why can’t I just get it together?”

You’re not alone—and you’re not doing anything wrong.

Digital clutter feels deeply emotional...

And no, it’s not because you’re lazy or disorganized.


You sit down to work and open your desktop… and the overwhelm begins.

Heck you might even have anticipatory overwhelm!

You look at your screen and see a mumble jumble mess of files and folders - 47 screenshots 13 untitled folders An email inbox ...

The calendar flips to June, and suddenly there’s a subtle pressure in the air.
You blink and realize the year is halfway over—and you’re livin’ on a prayer.

The goals you set in January?
You’ve rocked some. You’ve whiffed others.
Some are still chilling on that dusty to-do list where good intention...

Have you ever told yourself: “I’ll get to that later…”
Only to realize later became next week, next month, or never?

If you have ADHD, you’ve likely lived this cycle more times than you can count.

I'm here to tell you - You’re not lazy and your brain isn't broken. 

You’re just stuck in a pattern ...

Wondering where I've been?

I know, I know... I've been quiet for over a month.

My husband and I decided to move full time to our happy place in Fenwick Island, Delaware.

And outside of client work and a speaking opportunity coming soon, I was focused on getting the house packed and getting out th...

I get to do my own taxes this year.
Well not really ALL of my taxes.
But a good deal more than I’ve had to do in the past.

My bookkeeper is changing her business. My accountant’s phone line is disconnected. She was terribly ill and I’m worried for her. AND my computer bit the dust, so I lost my very ol...

This morning, I was reviewing the priorities people chose in the masterclass again and I was so inspired!

I've been enjoying some holiday time with family, including an absolutely amazing freezing cold Saturday cheering on the Nittany Lions as they beat SMU.

Couldn't get a better birthday gift!

H...

I’ve spent most of this morning getting some things organized around the house for Christmas.

Which has given me lots of time to think.

And what’s on my mind (bear with me I have a neurozesty brain) is flag planting and flowers.

We watched the Michigan v Ohio State football game yesterday.

And w...