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ADHD brains + digital clutter = a perfect storm Jul 19, 2025

You sit down to you laptop/desktop and instantly feel it:

🌀 The overwhelm
📂 The downloads you meant to sort
📧 The inbox you dread opening
🧠 The shame spiral that whispers, “Why can’t I just get it together?”

You’re not alone—and you’re not doing anything wrong.

Digital clutter feels deeply emotional...

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Why Digital Clutter Feels So Overwhelming (When You Have ADHD) Jul 12, 2025

And no, it’s not because you’re lazy or disorganized.


You sit down to work and open your desktop… and the overwhelm begins.

Heck you might even have anticipatory overwhelm!

You look at your screen and see a mumble jumble mess of files and folders - 47 screenshots 13 untitled folders An email inbox ...

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Halfway There: Why Midyear Planning Matters (Neurozesty Edition) #planning #powerplanning #selfcare #workshop Jun 13, 2025

The calendar flips to June, and suddenly there’s a subtle pressure in the air.
You blink and realize the year is halfway over—and you’re livin’ on a prayer.

The goals you set in January?
You’ve rocked some. You’ve whiffed others.
Some are still chilling on that dusty to-do list where good intention...

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The Real Reason You Never ‘Get to It Later’ (ADHD Edition) #adhd #adhdbrain #burnout #executivefunction #timemanagement Apr 13, 2025

Have you ever told yourself: “I’ll get to that later…”
Only to realize later became next week, next month, or never?

If you have ADHD, you’ve likely lived this cycle more times than you can count.

I'm here to tell you - You’re not lazy and your brain isn't broken. 

You’re just stuck in a pattern ...

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I'm Baaaaack! #adhdproductivity #personalizedproductivityplan #planning #productivelife Mar 07, 2025

Wondering where I've been?

I know, I know... I've been quiet for over a month.

My husband and I decided to move full time to our happy place in Fenwick Island, Delaware.

And outside of client work and a speaking opportunity coming soon, I was focused on getting the house packed and getting out th...

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What dreams are made of #newyear #planning #planning2025 #productivity #workshop Dec 29, 2024

This morning, I was reviewing the priorities people chose in the masterclass again and I was so inspired!

I've been enjoying some holiday time with family, including an absolutely amazing freezing cold Saturday cheering on the Nittany Lions as they beat SMU.

Couldn't get a better birthday gift!

H...

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None of these things is like the others and yet... planning Nov 30, 2024

I’ve spent most of this morning getting some things organized around the house for Christmas.

Which has given me lots of time to think.

And what’s on my mind (bear with me I have a neurozesty brain) is flag planting and flowers.

We watched the Michigan v Ohio State football game yesterday.

And w...

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What’s Your Minimum? How to Deal with Your Hyperfocus Oct 26, 2024

There are soooo many details, she sighed.
I spend hours making everything perfect - finding the perfect item in just the right budget for my clients.
Next thing you know it’s 5pm and I have to rush home to pick up my kids and make dinner.
The day is gone and I still have 3 other client projects to fini...

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When Your Rogue Printer is Like Your Brain #adhdbrain #adhdburnout #adhdfrustrations Oct 19, 2024

My printer went crazy the other day.

It kept printing the exact same document over and over again.

I hit the stop button several times to no avail.

In sheer frustration, I pulled the paper drawer out of the printer and it crashed to the floor.

Somehow that made me feel better.

Take THAT runaway...

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What’s in Your Trunk? #adhd #selfcare #selflove Sep 19, 2024

The trunk.
It sat looming in the corner of her newly organized office.
It was the last thing.
The last BIG to do in her quest for an organized office.
It held all of the bills and documentation from her child’s medical situation.

Opening it felt like opening Pandora’s box.
What would fly out?
Furies?
Sadn...

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