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The Grief of a Late ADHD Diagnosis (And Why It’s Not Just Yours) adhd midlife women adhd misdiagnosis women generational adhd grief healing from adhd grief late adhd diagnosis reclaiming your adhd story Sep 03, 2025

Have you ever felt the grief of realizing your ADHD wasn’t caught until midlife?

It can hit like a wave — all the years you struggled, masked, pushed harder than anyone else, and thought it was just you. The truth is, the grief you’re carrying isn’t just yours. It’s generational. It’s systemic. And...

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