I lost my license. The last thing I remember is feeling something in my right pants pocket, pulling it out, and thinking “oh you need to put that in your wallet before you lose it.” Other than that I have nothing. Did I put it back in my pants pocket? Did I put it someplace “safe”? And if so...

Today is International Women's Day. Did you know that the first National Women's Day was in 1909 to commemorate the "15,000 women who protested in New York against harsh working conditions and lesser wages"? The first International Women's Day was held in 1911 in Austria, Denmark, Germany and S...

I snuck away to visit my parents in Florida last weekend. I’ve been at full throttle for as long as I can remember. As much as I wanted to be, I wasn’t completely unplugged. (I'll be getting unplugged soon I promise!) My bestie, who I stayed with, gave me a spot for my laptop at her kitchen co...

The snow was falling again in Connecticut last weekend and pretty much all up and down the east coast. I love the quiet and the slowing down. A pleasure after a super busy January. A month where I was very sick and couldn't get in any skiing. Skiing is what keeps me sane in winter. And I confes...

How are your New Year’s Resolutions going?By now, who knows right!?!​Resolutions are big and scary.Far better to make small shifts in our habits. In case you didn’t notice, there are a bajillion books on habits.I’m pretty sure there are as many books on creating new habits as there are habits to...

Procrastination We all do it. Even I, the ADHD Productivity Coach, procrastinate. Guilty as charged. But I promise you doing stuff at the last minute is a stressful way to live. It feels like a knot in the stomach or that pain in your shoulders. And the shame and nasty inner voices that sho...

The eye doctor dropped the bomb – bifocals. Just not happening. I crossed my arms and shook my head with an adamant no. Except, it is happening. And so much more. I still feel about 40 even though my eyes are telling me otherwise. ​ After much negotiation, we landed on bifocal glasses with...

For professionals with ADHD, the concept of time can feel like a slippery fish, difficult to grasp and even harder to manage. The challenges with time management often stem from unique executive function struggles in the ADHD brain. In this article, we'll dive into the science behind ADHD and tim...

I just got out of my weekly coaching call with my digital marketing coach extraordinaire, Nika Stewart. I was having one of those moments where I had 6,000 brilliant ideas but not one focus.And Nika had to rein me in.Uber focused – love it.Here I am a productivity coach for brain-based challenges...

I didn’t feel like writing this morning.Which is pretty weird for me because I love typing my thoughts on my iPad early in the morning curled up in a quilt, tea in hand.But today the words haven’t flowed naturally.They’re feeling a little stuck.I’M feeling a little stuck.Even though we're great a...