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Every October, ADHD Awareness Month brings another round of conversations about what it means to have an ADHD brain. It’s amazing to see how our community plans all of September to bring mostly great content out in “our” month. It’s also breast cancer month so I get to double celebrate. On October 4...
There is something intoxicating about starting over.
Monday.
The first of the month.
September.
January 1.
A brand-new planner with absolutely nothing crossed out, scribbled in the margins or abandoned sometime around page 47.
Just last night, we were talking about healthier eating habits. My ...
Time management greatest hits…drum roll please…
“Have you tried using a planner?”
“Just make a to-do list.”
“Why don’t you set an alarm?”
“You just need to prioritize.”
“Try getting up a little earlier.”
And my favorite (deep sarcasm because this one just makes my eye twitch):
“If it’s import...
Get Off the Runway
For a lot of ADHD women in midlife, we’re managing the air traffic for everyone else’s lives.
The kids’ planes.
The aging parents’ planes.
The work planes.
The clients’ planes.
The household planes.
All while trying to remember where the hell we parked our own plane.
And here’s th...
Have you ever noticed that a stack of papers feels heavier than it should?
It's not just papers.
It's all the stories we carry with them.
- Why didn't I take care of that already?
- What will it mean for my family/business/life if I don't get this stuff organized?
- What if I need this later?
- What...
I’ve been choosing a “word of the year” wrong this whole time.
And honestly? It almost broke me.
For years, I forced myself to pick something that sounded impressive. Productive. Like what a “good” productivity coach should choose.
But trying to live up to words that looked good on paper—yet felt ...
Picture this: It's December 22nd, you're at the mall for the third time this week, standing in the holiday aisle feeling completely overwhelmed. Your mom's expecting that elaborate Christmas dinner, your kids want the "perfect" holiday experience, and you're already exhausted just thinking about coo...
There's this invisible rule that says you have to power through grief, show up perfectly for the holidays, and keep all your commitments, especially as women.
But what if that rule is actually destroying the very peace we're desperate to create?
Picture this: You're holding a glass of water. Not h...
