I lost my license.

The last thing I remember is feeling something in my right pants pocket, pulling it out, and thinking “oh you need to put that in your wallet before you lose it.”

Other than that I have nothing.

Did I put it back in my pants pocket?

Did I put it someplace “safe”?

And if so, w...

What is ADHD Coaching?

ADHD and other brain-based challenges can make you feel like your brain is scattered or has 50 tabs open at any given time.

Coaching is a partnership where we focus on your forward momentum one tab at a time.

In coaching, we work together to help you

• stay focused on your...

Florida - think warmth, sun, tropics, fruity drinks, my parents!

The excitement for a long weekend vacation was looming.

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Monday, my teen texted me that she had Friday off.

The day that I was flying to Florida.

She has been dreaming out loud about tropical time.

Winter is wearing her down.

B...

Since summer, my client has wanted to take Friday afternoons off.

Because she runs her own business, it’s hard for her to be away for a week at a time.

She has a busy schedule of projects and frequently the client work would seep right into her weekend.

It was driving her crazy and she was exhaus...