Your ADHD Productivity Myths Busted Guide Is On Its Way!
Before you go, want to learn how to turn your new insights into real, lasting focus and follow-through?
Most ADHDers stop at knowing the truth — but real change happens when you build systems that fit your brain.
Join the ADHD Focus Framework, Catherine’s signature program where you’ll:
✨ Master your time and energy
✨ Build ADHD-friendly routines that stick
✨ Free your focus for what truly matters
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What’s inside
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You’ll get simple, practical tools designed to help you stop fighting your brain and start thriving with it. Inside, you’ll discover:
✨ The “Just Try Harder” Myth — and why effort isn’t your problem
🧠The Real Reason ADHD Motivation Fails — it’s not about laziness, it’s about brain wiring
📅 Strategy #1: Time-Blocking for ADHD Brains — how to plan your day around your energy, not your clock
👯 Strategy #2: The Power of Body Doubling — how to stay focused by working with others
⚡ Quick-Start Action Plan — a 4-step system to help you get unstuck today
💖 Catherine’s Story — from burnout to breakthrough, and why rest is not optional for ADHDers
Next steps
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Add support@catherineavery.com to your contacts so you don’t miss the guide or follow-ups.
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Want gentle ongoing support?
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Subscribe on YouTube: [Watch here]
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Join the Facebook community: [Join here]
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You’ve never been broken.
You deserve strategies that work with your brain, not against it.
Please check your email inbox (or spam or junk folders) for updates.
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