Self Care for the Neurozesty

A course designed for your beautifully wired brain

 

 

Online Course

Join the Waitlist Today

Self Care for the Neurozesty

is a self-paced (with support!) course designed for women with ADHD who are ready to prioritize themselves—without guilt, overwhelm, or a single scented candle (unless you love that kind of thing).

This isn’t about “doing it all.”
It’s about learning how to listen to your brain and body, and giving yourself what you actually need.

ADHD Productivity Myths Busted:

What Actually Works (and What Doesn’t!)

ADHD brains—learn real strategies that help you focus, follow through, and get things done!

 

Are You Tired of Productivity Advice That Just Doesn’t Work for ADHD?

 

🚨 "You just need more discipline."
🚨 "Find the perfect planner, and you’ll be organized."
🚨 "Just focus harder!"

 

❌ If these tips have failed you, it’s NOT your fault. Traditional productivity advice wasn’t built for ADHD brains! But that doesn’t mean you can’t create structure and focus that actually works for you.

🎉 That’s why I created the ADHD Productivity Myths Busted free series! This PDF workbook + short video training will show you what actually works and give you ADHD-friendly strategies to finally stay on track without frustration.

What You’ll Get Inside:

âś” A PDF Workbook breaking down 5 of the biggest ADHD productivity myths & what to do instead
âś” Daily Quick Wins & Micro-Actions to help you implement right away
âś” Short (3-5 min) Video Lessons debunking each myth & providing ADHD-friendly solutions
✔ A Self-Assessment Quiz to help you pinpoint what’s been holding you back
âś” A Bonus: AI-Powered ADHD Focus Prompts to jumpstart productivity when you're stuck

How This Works:

🔹 Sign up & get instant access to the PDF workbook
🔹 Over the next 5 days, receive one short myth-busting video & strategy per day
🔹 Use the workbook & daily emails to start shifting your productivity mindset
🔹 Apply what you learn & start making real progress (without the stress!)

 

 

🛑 Stop Wasting Time on Systems That Don’t Work!

You’ve tried forcing traditional productivity methods before, and they haven’t worked. It’s time to try something designed specifically for your ADHD brain so you can get more done without burnout or overwhelm.