The ADHD-friendly way to finally make your calendar work for you — not against you.
If your days feel chaotic, overbooked, or like everything is “sneaking up on you”… this is the program that changes everything.
Free Your Time is a simple, step-by-step training that teaches you how to set up and actually use Google Calendar in a way that fits your midlife ADHD brain — so you can stop time-spiraling, stop double-booking yourself, and stop feeling behind before the day even begins.
This isn’t productivity pressure.
It’s productivity relief.
You’ll Learn How to…
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Build a calendar system that actually matches your energy
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Stop relying on memory (and stop paying the tax for forgetting)
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Set up reminders that support you — not interrupt you
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Map out your day in a way that keeps you on track
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Stop double-booking, overlap stress, and “oops, I forgot” moments
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Create structure that feels like care, not constraint
Everything is broken down into short, doable, ADHD-friendly steps you can follow immediately.
This Is for You If…
You’re a midlife woman with ADHD who:
✔️ Feels anxious opening your calendar
✔️ Frequently loses track of time or tasks
✔️ Gets hit with surprise deadlines you swear you wrote down
✔️ Is tired of over-functioning for everyone else
✔️ Wants a calmer, clearer week without re-inventing the wheel
✔️ Needs structure but hates being micromanaged (even by yourself)
If time feels slippery, unpredictable, or overwhelming — this program will change how your days feel, not just how they look.
Why This Works for ADHD Brains
Most calendar systems fail because they expect perfection.
This one is built on compassion.
Inside you’ll get:
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One powerful hour long Workshop that gets straight to what works
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Real-life examples specifically for midlife ADHD women
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Simple templates you can copy instantly
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A flexible setup (because your energy changes every day)
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A system you can maintain even when life gets lifey
This isn’t about squeezing more into your day.
It’s about creating space so you can breathe again.